Monthly Archives: October 2015

One of the motivations for ultramarathon training  was to be able to do big objectives in the mountains.  With snow on the way and fine autumn conditions soon to fade, I wanted to put my training to the test in the … Continue reading →

Prologue. The Grizzly Ultra is 50km long with a vertical gain of 1700 vertical meters.  In layman’s terms its like running up and down a 10 story building every single kilometer for 50 kilometers.  To train for a race like … Continue reading →